5 Skincare Tips for Dry Skin
Skin is a vital part of our body. It’s the organ through which we can express our beauty.
Most of us want to keep our skin soft and glowing, but for many reasons – like our genetics or other external factors – our skin can lack moisture. The lack of moisture is why it turns dry and itchy.
By following these simple tips, you can keep your skin soft and moisturized no matter the conditions.
What Is Dry Skin?
Dry skin, also called xerosis, is a very common condition. Usually, it doesn’t represent a serious problem, but sometimes it can be difficult to treat.
Itching is one of the most typical symptoms of dry skin. It can cause small fine flakes, cracking, and dry patches.
It’s usually more common in winter months when there are low temperatures and low humidity. However during the summer, constant exposure to air conditioning may produce similar effects.
Dry skin can also be the side effect of certain medications. In these cases, you may want to speak to a dermatologist to determine the best way to alleviate your symptoms.
5 Tips to get rid of dry skin:
Keeping the skin moisturized may be a great challenge for people. Here are some special skin care tips that can make it easy to solve this problem:
1) Keep skin moisturized:
Apply cream or moisturizer within 5 minutes after taking a shower while your skin is still damp to lock in moisture from the water. This is fundamental in dry skin treatment because moisturizers reconstitute the film holding water in the skin.
Be sure that you choose a non-alcohol based moisturizer as well because they can actually cause dehydration.
2) Drink plenty of water:
Water is the main element of our bodies. Every organ of our bodies, including our skin, needs water. Drinking the recommended 8 glasses of water a day can help keep skin moisturized.
3) Avoid long time showers with hot water:
Taking a shower with hot water for a long time can be hazardous to your skin as it strips away skin’s natural oil. That’s why skin becomes dry and loses its moisture after bathing. Try taking a shower no longer than 10 minutes using lukewarm water to lessen the risk of dry and dull skin.
4) Say no to harsh soaps:
Not all soaps use ingredients that are beneficial to your skin. For example, high pH level and artificial fragrances in soaps can lead our skin to inflammation and dryness. These harsh soaps can remove the oils from the surface of the skin and dry it out. Try soaps that contain coconut oil and glycerine, as these will rejuvenate the moisture loss.
5) Exercise regularly:
In addition to keeping our body and mind healthy and sound, exercising also improves skin elasticity and boosts moisture. Exercising increases blood flow, helping to nourish skin cells and keep them vital. In addition to providing oxygen, the heightened blood flow also helps carry away waste products, including free radicals, from working cells.
Conclusion:
Skin is a vital part of our body. It’s the organ through which we can express our beauty.
Most of us want to keep our skin soft and glowing, but for many reasons – like our genetics or other external factors – our skin can lack moisture. The lack of moisture is why it turns dry and itchy.
By following these simple tips, you can keep your skin soft and moisturized no matter the conditions.
What Is Dry Skin?
Dry skin, also called xerosis, is a very common condition. Usually, it doesn’t represent a serious problem, but sometimes it can be difficult to treat.
Itching is one of the most typical symptoms of dry skin. It can cause small fine flakes, cracking, and dry patches.
It’s usually more common in winter months when there are low temperatures and low humidity. However during the summer, constant exposure to air conditioning may produce similar effects.
Dry skin can also be the side effect of certain medications. In these cases, you may want to speak to a dermatologist to determine the best way to alleviate your symptoms.
5 Tips to get rid of dry skin:
Keeping the skin moisturized may be a great challenge for people. Here are some special skin care tips that can make it easy to solve this problem:
1) Keep skin moisturized:
Apply cream or moisturizer within 5 minutes after taking a shower while your skin is still damp to lock in moisture from the water. This is fundamental in dry skin treatment because moisturizers reconstitute the film holding water in the skin.
Be sure that you choose a non-alcohol based moisturizer as well because they can actually cause dehydration.
2) Drink plenty of water:
Water is the main element of our bodies. Every organ of our bodies, including our skin, needs water. Drinking the recommended 8 glasses of water a day can help keep skin moisturized.
3) Avoid long time showers with hot water:
Taking a shower with hot water for a long time can be hazardous to your skin as it strips away skin’s natural oil. That’s why skin becomes dry and loses its moisture after bathing. Try taking a shower no longer than 10 minutes using lukewarm water to lessen the risk of dry and dull skin.
4) Say no to harsh soaps:
Not all soaps use ingredients that are beneficial to your skin. For example, high pH level and artificial fragrances in soaps can lead our skin to inflammation and dryness. These harsh soaps can remove the oils from the surface of the skin and dry it out. Try soaps that contain coconut oil and glycerine, as these will rejuvenate the moisture loss.
5) Exercise regularly:
In addition to keeping our body and mind healthy and sound, exercising also improves skin elasticity and boosts moisture. Exercising increases blood flow, helping to nourish skin cells and keep them vital. In addition to providing oxygen, the heightened blood flow also helps carry away waste products, including free radicals, from working cells.
Take a few of these essential steps, and do the little things like cleaning your face daily and exfoliating weekly. In no time, you’ll see glowing and healthy skin!
